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    Fitness Tips for Golfers

    Last updated 7 months ago

    Keeping up with fitness is an essential component of achieving if you want to improve the length of your golf swing. To learn about what you can do to build your fitness to enhance your golf swing, watch this video.

    The downswing pull, by cable or tubing, is a great exercise for golfers. Get into the golf swing position and do 12-15 for each side. It should work several golf-relevant muscles, including your triceps and latissimus dorsi. Watch the video to see a demonstration of more exercises that can improve your golf fitness.

    At Turf Valley Resort outside of Washington D.C. and Baltimore, we have the tools you need to become a better golfer. In addition to our two 18-hole golf courses, we have a golf school, a pro shop, and a fitness center. Call us at (410) 465-1500 or visit our website to learn more.

    Examining Some Current Trends in Spa Treatments

    Last updated 7 months ago

    Going to the spa is a healthy way to relax, de-stress, and rejuvenate your body and mind. Interestingly, the treatments that day spas are using to achieve this have changed over the years. Read on to learn more about the newest trends spa treatments.

    Bathing
    In ancient Rome, few things were more relaxing and luxurious than a long bath. Today, cutting-edge spas around the country are embracing the art of bathing. Dipping into warm water and enjoying an indulgent soak is a guaranteed way to promote relaxation and health.

    Healthy Hotels
    Going to a day spa for a few hours and then returning home is good for some occasions. But the current trend in spa treatments is to stay at a healthy hotel with an integrated spa. Staying at a hotel that offers a fitness center, a healthy restaurant, and a comfortable room will enhance your relaxation and healing process.

    All-Natural Treatments
    All-natural products have been popular for many years, but recently the trend has been evolving to new heights. Natural river rock massages, milk and honey scrubs, mineral salt massages, cocoa scrubs, and olive oil massages are just a few of the things you should look for the next time you visit a spa.

    Holistic Health
    The latest spa treatments begin with a full evaluation of the client’s health needs. Some spas will even swab the client’s inner cheeks to perform a chromosomal analysis before prescribing a spa treatment. Other spas will perform an initial consultation to find out what type of facial will be best for the client’s skin type and stress level.

    To experience some of the latest spa treatments in a relaxing resort and spa, come to Turf Valley Resort of central Maryland. Located close to Baltimore and Washington, D.C., our spa has cutting-edge massages, facials, and body treatments. Visit our website to see a menu of our spa services, and call us at (410) 465-1500.

    Which Turf Valley Spa Package is Right for You?

    Last updated 7 months ago

    Do you want to get away—either for an afternoon or an entire weekend—and relax the holiday season begins? The Spa at Turf Valley offers a range of spa packages that will pamper your body and ease your mind, which will help you prepare for the stress of the holidays. Determine which Turf Valley Spa Package is right for you by reading this article.

    Spa Romance Overnight Package
    When is the last time you had breakfast in bed? With this Spa Package you will wake up to a nice breakfast served to you in the Executive King Suite. After this, our massage therapists will greet you and your special someone with a 60-minute full body Swedish massage.

    Ultimate Girlfriend’s Overnight Getaway Package
    You and your best friend deserve a weekend getaway. This Spa Package includes Golf View accommodation, as well as the delivery of a bottle of wine with a cheese platter as soon as you and your friend arrive. The next day you will enjoy two 60-minute spa services, lunch for two at the Spa, dinner for two in Alexandra’s at Turf Valley, and two cocktails at the Fairway Lounge. Unlimited use of the fitness room, tennis courts, swimming pool, and sauna is included.  

    Spa Jacuzzi Escape Overnight Package
    If you want a one-night retreat this Spa Package may be perfect for you. You’ll enjoy a restful night’s sleep in the luxurious Jacuzzi Suite, breakfast for two the next morning, and a 60-minute Swedish massage for you and your guest.

    Marvelous Mini Day Package
    Sometimes carving out four hours in the afternoon is all you really need in order to unwind. This package includes two 60-minute spa services per person chosen from the following: Swedish massage, body treatment, or European facial. With this Spa Package you will also enjoy a spa cuisine lunch.

    Come to the Spa at Turf Valley, a world-class spa located in central Maryland, near Baltimore and Washington, DC. To take a closer look at Turf Valley’s Spa Packages, visit our website. If you have any questions or would like to make a reservation, call us at (410) 465-1500.

    Win Tickets to Our 34th Annual Wedding Extravaganza!

    Last updated 7 months ago

    Engagement Photo Contest runs from Monday, January 13 -Monday, January 20, 2014

    Enter our Engagement Photo Contest on Facebook for a chance to win a Couple’s Spa Treatment and two tickets to our 34th Annual Wedding Extravaganza on Friday, January 24, 2014!

    Start or finish planning your dream wedding with ease at Turf Valley’s 34th Annual Wedding Extravaganza. Turf Valley has one of the longest-running and most exciting wedding shows in Maryland! With over 85 service exhibitors, including photography, entertainment, cakes, and more, you will be able to meet with each vendor to receive information and discuss your wedding needs.  Admission to the Extravaganza includes an open bar and hors d’oeuvres, followed by a full-course seated dinner and wedding fashion show.  This year’s fashion show will feature wear from Hitched, Francesca’s, Bridal Boutique of Columbia, Hyatt, and several other local boutiques.

    For this year’s show we are giving away two tickets plus a couple’s spa treatment to two engaged Facebook winners! Melissa Russell’s romantic Busch Garden engagement story was the winner of our first contest, receiving more than 90 votes! For this week’s contest, running now until Monday, January 20th, we are asking you to simply upload your favorite engagement photo to our Facebook page.  Encourage your friends and family to like your photo by Monday, January 20th by 9:00 a.m., and you could be our final winner!

    Good luck and we hope to see you at the show! Stay connected with Turf Valley on Facebook, Twitter, and Pinterest for wedding tips, ideas, and more. 

    The Advantages of Choosing Turf Valley for Your Government Travel Needs

    Last updated 7 months ago

    At Turf Valley of central Maryland we have years of experience working with a wide range of travelers. Some of them are vacationers, while others are businessmen on corporate travel schedules. Given Turf Valley’s close proximity to the heart of the Baltimore-Washington, DC corridor, we have also had the opportunity to serve a great deal of military personnel and government travelers. At Turf Valley we offer clearance-sensitive conference facilities such as the Cameo Ballroom, a room that is certified by the United States Department of Defense as a secure meeting space. We are less than 45 minutes from Fort Meade and Fort Detrick, and only 15 miles from the United States Social Security Administration Headquarters in Woodlawn, Maryland. We also offer per diem rates and special packages such as extended-stay military housing needs.

    To learn more about why Turf Valley is the ideal place for your government travel needs, visit our website today. And to speak with a professional at our hotel, please give us a call at (410) 465-1500.

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